Nov 10, 20221 min readAnxiety and The Holidaysby Olga Rosales Salinas Originally published at San Francisco Bay Area Moms. Few things make me as anxious as the holiday season. The...
Jan 28, 20221 min readCounterphobia: How doing things that terrify me helps my anxietyWhat is counterphobia? I find the term fascinating. For me (and my therapist), it is the experience of pushing into something that seems..
Jun 28, 20211 min readWhat to do when your COVID anxiety outlasts the pandemicThis is the first edition of Thriving While Anxious, Olga Rosales Salinas’s column about accepting your anxiety in your 40s.
