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Protecting Your Energy: Notes from a First-Generation Latina
When the world falls apart in reality, is the question we should be asking ourselves, “Is the only thing that I can control the extent to...
Feb 101 min read


"Everywhere you go, there you are"
This essay by Olga Rosales Salinas, was published by palabra. NAHJ. Follow the link to read the full story.
Feb 25, 20231 min read


Anxiety and The Holidays
by Olga Rosales Salinas Originally published at San Francisco Bay Area Moms. Few things make me as anxious as the holiday season. The...
Nov 10, 20221 min read


Upma: Cooking with Sujaya, Indian Cooking for Beginners
by Olga Rosales Salinas Originally published at San Francisco Bay Area Moms. This week on Cooking with Sujaya, Indian Cooking for...
Nov 10, 20221 min read


First Generation and Representation, Entering the Literary World
First Generation and Representation, Entering the Literary World, Interview with Jose Hernandez Diaz
Feb 27, 20228 min read


On Freelance Work
Happy Birthday to me! 42 is looking good! Instead of champagne and roses, I'm asking for donations to the Rosales Sisters' Scholarship.
Feb 4, 20222 min read


How to return to your hometown—and give back—after more than 20 years away
by Olga Rosales Salinas Anytime I’m in a grocery store, at a bakery, or in a restaurant and I come across strawberries, I think about my...
Sep 3, 20211 min read


Interview with Alejo Padilla, GRIT
Interview with Alejo Padilla, Founder of G.R.I.T. and Assistant Principle at North Tahoe High School.
Jun 3, 20216 min read


Interview with Santa Clara County Poet Laureate, Emeritus, David Perez
They write a few lines or pluck out a tune and then think, “What’s the point?”...And then they give up... Don’t do this.
Apr 5, 20216 min read


How Carrie Maultsby-Lute balances the guilt of motherhood during COVID with leaning into her career
In My Prime By Olga Rosales Salinas This past year, I found myself Googling words like “resiliency,” “undaunted,” “gallant,” and...
Mar 20, 20211 min read

Paying it Forward, by Elizabeth Castillo
The first of six daughters to attend college. *Elizabeth Castillo, Homecoming Queen, Class of 1992, with parents, Abel and Maria Rosales....
Feb 11, 20214 min read


Demystifying Macro Counting
Have you ever thought about counting macros, or plan on starting in 2021? Read this today. Disclaimer: If you've never thought about it...
Dec 18, 20209 min read
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