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Nov 10, 20221 min read

Friendship While Pregnant

What was your pregnancy like? Here’s mine in four sentences. At the end of my first pregnancy, I was a thirty-five-year-old resuming college

Nov 7, 20211 min read

I learned how to do inner child work for my own anxiety — and ended up helping my actual kids

Managing anxiety as a mother and parent of two boys. Generalized Anxiety Disorder and managing the triggers and emotions that come from that

Aug 3, 20211 min read

Food Centered Anxiety? Over 40? That's me.

Before I had kids, managing anxiety was already a significant part of my life: I was in therapy, took medication, and found hobbies to cope.