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Nov 10, 20221 min read
Friendship While Pregnant
What was your pregnancy like? Here’s mine in four sentences. At the end of my first pregnancy, I was a thirty-five-year-old resuming college
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Nov 7, 20211 min read
I learned how to do inner child work for my own anxiety — and ended up helping my actual kids
Managing anxiety as a mother and parent of two boys. Generalized Anxiety Disorder and managing the triggers and emotions that come from that
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Aug 3, 20211 min read
Food Centered Anxiety? Over 40? That's me.
Before I had kids, managing anxiety was already a significant part of my life: I was in therapy, took medication, and found hobbies to cope.
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